Holding Space For Someone

What holding space means. You shouldn t have an agenda and the help should be without any judgment.

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A key component to holding space is the quality of safety.

Holding space for someone. Holding space involves several specific qualities of consciously relating to others the sum of which are greater than the individual parts. You ll notice just how much ego crap you ve still got that either wants to fix change wallow or otherwise get lost in the issues someone is sharing with you. Holding space for someone in emotional pain is a concept many people are not familiar with but have nonetheless felt it on some level at some point.

Holding space is the soil for coaching. It s essentially about being fully present for someone else. And the healthy relationship created by one holding space for someone is where change is born.

You walk along with them without judgment sharing their journey to an unknown destination. However this is still a worthwhile practice. Genuinely holding space for someone in the way you described it is probably the greatest service you can provide for them as well as yourself.

You give your heart let go of control and offer. Someone who is practiced at holding space knows that this can happen and will be prepared to hold it in a gentle supportive and nonjudgmental way. When you hold space for someone you bring your entire presence to them.

You re creating a new relationship dynamic one your client. Yet you re completely willing to end up wherever they need to go. Holding space does not mean that you neglect or bypass your own emotions or that you willingly take on the emotional state of the person whom you are holding space for.

Failing at holding space you probably won t be very good at holding space initially. Holding space can be a difficult concept to describe but a simple and life changing phenomenon to experience. It can be challenging to just hold the space without trying to influence or fix any part of the situation.

The circle becomes the space where people feel safe enough to fall apart without fearing that this will leave them permanently. Holding space for another person is incredibly profound. Let s explore these attributes and see how they can deepen your ability to hold space for others.

But you will not be able to appropriately or effectively hold space if you are overly emotional yourself you do not trust the one you are holding space for you make any part. In the circle way we talk about holding the rim for people.

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