Postingan

Menampilkan postingan dengan label pull up bar vs chin up bar
Tunjukkan semua

Chin Up Vs Pull Up

Let s look at that from an anatomical perspective. The first and most obvious difference between a pull up and a chin up is the type of grip being used. The Chin Up Hypertrophy Guide Outlift The chin up vs pull up question may never go away but the truth is they are both excellent compound exer…