Folic Acid Hair Growth Challenge
So this is what folic acid is capable of doing that is increasing the growth of hindered tissue which helps in hair growth and reduces the chances of hair fall. Folic acid is needed for division as well as regeneration of cells that are very much responsible for hair growth.
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Vitamin b9 or folate is an essential nutrient vital for the efficient functioning of the human body 1.
Folic acid hair growth challenge. It is a water soluble vitamin whose deficiency can lead to a host of health problems which may include hair loss and stunted hair growth 2 1. Typically introducing higher amounts of folic acid to the body will result in a slow but noticeable strengthening or thickening of hair growth. Individuals who have brittle weak thin or slow growing hair may have a folic acid deficiency and could possibly benefit from consuming more folic acid or other b vitamins.
These cells include those found inside your skin tissues as well as in your hair and nails. How have people used folic acid for hair growth. Folic acid for hair growth plays a very important role in growth of cells as well as tissues of all types.
Not just the hair cells but also all the cells that are within the nails skin and also internal organs. This is a verified and trusted source. If the cause of your hair loss is a nutritional deficiency then supplementing with folic acid will help reverse it by ending the anemia and by helping the hair follicles produce keratin properly.
A folic acid deficiency can lead to gray hair mouth ulcers peptic ulcers swollen tongue and poor growth including poor hair growth. A folic acid deficiency can also lead to certain types of anemia according to medlineplus 2. Such effects on your hair has spurred.
Interestingly folate deficiency doesn t only lead to hair loss it can also cause hair to lose its color and can induce premature graying. Many people have embarked on a 100 day folic acid challenge where they have taken a daily folic acid supplement either alone or along with a biotin vitamin b12 or fish oil supplement and they have documented their results via video on youtube. Deficiency of folic acid is the prime reason behind dis colour of hair greying of hair and falling of hair.
Folic acid prevents premature hair graying being deficient in folic acid is one of the leading causes of premature graying of hair after factoring in genetics. Adequate intake of folate also results in reduced occurrences of alopecia and baldness as well as many other hair issues. Folic acid is primarily responsible for healthy cell growth.
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