Fear Of Going Crazy Reddit

As my anxiety has become worse over the past year my fear has become stronger to where it s my strongest fear. The fear of insanity going schiz and anxiety stuff ruled my life a couple of years ago.

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In fact theyre not even in the same realm of sickness.

Fear of going crazy reddit. Your feeding the fear by fearing the thought. A ton of people i know personally have at one point or another questioned their sanity. Ive had that happen to me too and i just wait until it goes away.

The fear of going crazy. About 3 years ago i was diagnosed with type 1. Just say if i go crazy well so be it.

I have been there dude. I have not been officially diagnosed with ocd but i strongly suspect it. Obsessive compulsive disorder ocd those with ocd may also feel as though they re going crazy although in a very different way.

Then calm yourself down and reduce your body s stress. I m 22 years old and about to graduate college. Hi everyone i m new to reddit and i ve heard that people find it helpful when dealing with mental health problems so i thought i d give it a shot.

When this symptom is caused by anxiety and stress the best way to eliminate it is to recognize it is being caused by an active stress response and or a body that s overly stressed. Not because of fear but because it makes me think this is all not real. It s hard to convince yourself you aren t going crazy when you mind starts to get foggy and you panic.

That feeling of going crazy is a very real and very common symptom of panic disorder and why it doesn t affect everyone it has been known to cause significant distress. As your body calms down this symptom should subside. Sure sometimes if i m stressed and can t think i tend to over think.

People with anxiety are actually hyper aware of their thoughts and actions and more in control than most people. The fear of going crazy. Fear of going crazy.

I still have a fear of going crazy but now that i get outside 60 percent of the time and am constantly doing things and talking to friends i don t have these unnerving feelings. Look up a book by claire weekes. I want to help america change and be apart of all the movements but it s hard when every time you see something about it you freak out.

How to eliminate the fear of going crazy symptom. I get scared i m going to lose control and become schizophrenic. I just don t think i can ever go back to the way things are and that s a problem for me.

There were days where i was convinced i was crazy. And i want to be apart of something big. And soon the fear will have nothing to hold on to.

But that s about it. This will surprise you probably but this is really prevalent. The fear of going crazy is a very common symptom of those with anxiety because anxiety can often make us feel like we re losing it but that doesn t mean that we are.

Anxiety will never lead to psychosis.

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