Eating On The Wild Side
The missing link to optimum health published by little brown and company extends her expertise to reclaiming the lost nutrients of fruits and vegetables. Jo robinson has done a magnificent job of bringing together information from so many diverse disciplines most of it unknown to nutritional scientists physicians and lay people alike loren cordain ph d author of the paleo diet.
Book Textbook Library Eating On The Wild Side The Missing Link To Opt
Eatwild was founded in 2001 to promote the benefits to consumers farmers animals and the planet of choosing meat eggs and dairy products from 100 grass fed animals or other non ruminant animals fed their natural diets.
Eating on the wild side. Moreover wild foods offer some nutritional advantages and may be richer in some vitamins and minerals than their cultivated cousins. By showing how various societies have successfully utilized wild plants it underscores the growing concern for preserving genetic diversity as it reveals a. Eating on the wild side is the first book to reveal the nutritional history of our fruits and vegetables.
Some laboratory studies have concluded that medical benefits including protection from cancer cells can be found in vegetables such as brussels sprouts. Getting wild nutrition from modern food sound consumer includes suggestions on choosing lettuces leafy vegetables potatoes and more. Eating on the wild side makes an important contribution to our understanding of the links between biology and culture describing the interface between diet medicine and natural products.
Eating on the wild side npr coverage of eating on the wild side. Eating on the wild side is a wonderful enlightening book. In her new book eating on the wild side robinson argues that our prehistoric ancestors picked and gathered wild plants that were in many ways far more healthful than the stuff we buy today at.
News author interviews critics picks and more. The missing link to optimum health by jo robinson and andie styner. Starting with the wild plants that were central to our original diet investigative journalist jo robinson describes how 400 generations of farmers have unwittingly squandered a host of essential fiber protein vitamins minerals and antioxidants.
Eating on the wild side looks like a great resource for gardeners and gives lots of buying and cooking info for a wide range of plant foods. Her most recent book eating on the wild side. But having said that i have a few caveats for those who might look to this book as the last word on the issue and i ve seen it cited quite a few times.
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